Sunrise Sundae

April 30th, 2008

Sunrise Sundae

I found this quick and healthy breakfast at www.eatjustonemore.com.
after making the Just One More for Healthy Living pledge. My kids just love fruit and yogurt!

Sunrise Sundae

Servings: 3

Ingredients:

  • 1-1/2 cups low-fat granola or other dry cereal
  • 1 cup low-fat plain or vanilla yogurt
  • 1 can (15.25 oz.) DEL MONTEĀ® Lite Fruit Cocktail, drained

Directions:

  1. For easy variety use any 6 pack of single serving assorted dry cereals and other DEL MONTEĀ® Fruits.
  2. In tall glasses, spoon alternating layers of granola or any other dry cereal, yogurt and fruit cocktail.

Nutritional Information:

Calories 360/ Total Fat 4g/ Saturated Fat 1.5g/ Cholesterol 5mg/ Sodium 11mg/ Carbohydrates 78g/ Fiber 4g/ Protein 9g

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One Response to “Sunrise Sundae”

  • sounds yummy and healthy - I’ll try it myself :) - Thanks for sharing this.

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